Athlete Performance Training
- Member Story
Athlete Performance Training at the YMCA Brothers, Caden and Wyatt Frey, have been participating in personal training at the YMCA with Certified Personal Trainer, professional Speed and Agility Coach, and experienced college and semi-professional football player, Caleb Hahne. Caden and Wyatt have been training with Caleb for two years now with the goal of improving…
YMCA Welcomes New Child Care Director
- News
The Hastings Family YMCA is excited to introduce our new Child Care Director, Christine Bischoff! “We are very excited to have Christine join our team at the YMCA. Her vast knowledge and experience in working with youth and families will be a great asset to the YMCA and the kids that we serve.” – Troy Stickels,…
Stepping On: Group Training
- News
STEPPING ON: GROUP TRAINING Are you looking to improve your functional everyday strength, mobility, and balance? Our Stepping On group training is just what you need! This group training is taught by certified trainer, Rachel Propp. Rachel has 20 years of experience as a Physical Therapist Assistant, certifications in nutrition and wellness coaching, as well…
VIRTUAL PERSONAL TRAINING TRIAL
- Event
2 WEEKS OF VIRTUAL PERSONAL TRAINING FOR $5! Trainerize is a coaching app utilized by the Hastings Family YMCA’s Personal Trainers. With fitness, nutrition, and habit-coaching features, plus in-app messaging, progress tracking, and more — it’s everything you need to be motivated and inspired! This 2 week program will act as a trial to give…
Champion Wrestlers Come to Hastings
- Uncategorized
Champion Wrestlers Come to Hastings It’s an exciting time for Hastings and surrounding area wrestlers! Nebraska wrestlers Mikey Labriola and Liam Cronin are traveling to Hastings to host a wrestling camp with the YMCA for 1st – 12th graders. Mikey Labroila is a U23 World Team Member, Big Ten Finalist, 5 Time All-American, and NCAA…
100 Pounds in 1 year
- Member Story
100LBS IN ONE YEAR! Starting in February 2022, Rebecca Johnson set out to lose 100 pounds in one year! She was almost there and needed to lose 40 more pounds to reach her goal. “I was lacking the support, motivation and the accountability. I was getting discouraged and lost focus and falling back into old…
Spring & Summer Program Guide
- News
SPRING & SUMMER PROGRAM GUIDE Join us at the YMCA this Spring and Summer! Below you can find our upcoming programs to add to your calendar! Start planning today and register for any of the programs below by clicking on the program you wish to register for! If you’re registering from your phone, download our…
Is Personal Training Right for You?
- News
Is Personal Training Right for You? What do Personal Trainers do? Personal trainers at the YMCA work with individuals one-on-one to help them achieve their fitness goals. They walk through workouts with you, make sure you use the correct form, and encourage you. Studies have shown that individuals who hire personal trainers are 30% more…
16th St. Constructions Begins
- News
BEGINNING CONSTRUCTION! We are excited to begin construction on the 16th St. YMCA! Here’s what you need to know! August 27th This is the last day that the 16th Street facility will be open. The pool will remain open until the middle of March. See below for pool details. August 29th – 31st BOTH YMCA buildings…
How to Maximize Your Family YMCA Membership
- News
How to Maximize your YMCA Family Membership Step Outside Your Comfort Zone Trying a new group exercise class or jumping into the pool for the first time in many years can be intimidating. But trying new workouts keeps exercising fun and challenges your body in new ways. Browse our group exercise schedule, view lap swim…
© 2024 Hastings YMCA