CHOOSE A TRAINER AND GET STARTED TODAY!
Get one-on-one training with a YMCA Certified Personal Trainer! You will work closely with a trainer to help you achieve your fitness and nutrition goals! Workouts will be personalized to help each individual stay motivated and accountable.
Get started by choosing your Personal Trainer and emailing them to get started. Training plans begin at $25/session.
When you sign up for Personal Training at the YMCA you can add on the Trainerize app feature to your plan for an additional fee. Talk to your Personal Trainer about adding this feature on to your in-person personal training plan.
$10/month
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$20/month
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$30/month
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Online but still personalized for you! Online personal training is a great option for individuals looking for instruction and accountability without the in-person workout sessions. Workout where you want and on your own time! Communicate with your trainer, view your personalized workouts, get weekly check-ins, and accountability.
Choose your Personal Trainer and email them to get started!
$70/month
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$100/month
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Personalized workouts made by certified YMCA Personal Trainers, tailored for your fitness goals. This option strictly provides workouts and does not include in-person or online training.
Whether you choose online or in-person personal training, the YMCA offers certified trainers that will help you see maximum results without the guess work. Trainers help you with your fitness, nutrition, and accountability!
Hello, my name is Caleb. I am a certified personal trainer through the NSCA. I received my Bachelors of Science degree in Exercise Science along with a minor in nutrition at Wayne St. College. I played one year of college football at Morningside College, then went on and played 2 years of semi-professional football with the Nebraska Lawndawgs out of Norfolk, NE. I love playing almost any sport!
I enjoy training a wide variety of people and will make programs, specifically designed for your goals. Whether it's to lose weight, become more athletic, or to just do daily activities, I will be able to help you! With my sports background, I enjoy working with athletes to make them the best they can be.
My passion is helping people no matter what goals they might have. I look forward to helping you meet your goals and live a healthy lifestyle
Certifications:
Hi, my name is Rachel. I am a certified personal trainer through NCSF. I have 20 years experience as a Physical Therapy Assistant and 10 plus years experience in the fitness industry teaching fitness classes here at the YMCA. I also just recently graduated from the Institute of Integrated Nutrition as a Certified Health and Wellness Coach and Certified Hormone Coach.
I love working with all walks of life. My training approach is bio-individual to each individual's needs and goals. I recognize that no two clients are the same and understand the importance of establishing a strong rapport and trust with my client. With compassion and motivation for fitness and health, I like to encourage and challenge my clients to reach their full potential while making the process enjoyable and rewarding.
Whether you are wanting to lose weight, build muscle, improve flexibility, or enhance athletic performance, I am here to hold you accountable and to design a customized workout program that incorporates a variety of training methods, including strength training, cardiovascular exercises, functional training, and flexibility exercises. I am here to help you reach your goals however big or small they might be. I look forward to working with you.
Certifications:
Hi, my name is Caden Bradley. I graduated from Minden High School in 2023. I got my Personal Trainer certificate in October 2023. I have played Football and Basketball in High School. I even got the chance to play at ESPN WorldWide Of Sports during my freshman year for National Basketball on my AAU team. Fun fact: I received a scholarship for basketball from Hasting College, But I decided I wanted to get my life started early and attend Central Community College in Hastings
My goal for working here is to help athletes that want to get faster and stronger. Since I was a top level athlete I know what it takes to get to the next level and beat your competition. I am also really big in weightlifting and excel at that. I am passionate about helping people in the weightroom and teaching them how to gain muscle and lose fat. I started motivating myself in the gym and now I want to motivate other people to reach their fitness goals. For me anybody can start anytime in the gym so I want to help anybody at any age to reach their goals. If you want a young passionate trainer I am the guy for you.
Hello, my name is Rebecca. I received my Personal Trainer Certification in January 2024. I am from Hastings, born and raised. A graduate of Adams Central, I was involved in many activities and sports in high school including tennis, volleyball, track (100 and 200 meter sprints, long jump, and shot put), cheerleading, and band. I currently work in the healthcare field as a Medical Laboratory Technician.
I was overweight most of my life. Over the years I had attempted to lose weight, but would always end up gaining it back, and then some. On February 28, 2022 I decided to try again. This time it was different. I was at a point in my life where I was ready to make a change for the better. I’ve worked hard to lose 150 lbs in 1 year and 8 months! Now, I find joy in using my own experience and qualifications to help people just like you. I can relate to how you feel. I don’t have to try to put myself in your shoes… I have walked in your shoes and I can now help you turn your life around, too.
Helping people move better, gain strength, increase endurance and improve mobility is another passion of mine. I know from personal experience what it’s like to have mobility challenges. My focus is guiding my clients to realize they can improve their function and fitness to make their activities of daily living easier.
I believe that anything is possible when you set goals, make a plan, and do the work! The mental game of life can be hardest. Trying your best and not giving up, is what matters the most. Believe in yourself and go after what you want! I truly love what I do in helping others achieve greatness within themselves. If you’re ready to take the next step toward health and wellness, I would love to be able to help you on your journey to your new life.
Hi, my name is Nick Ferguson. I received my Personal Training Certification in January 2024 & have been with the YMCA since 2023.
I was born and raised in Memphis, Tn/ Denver, Co. I came to Hastings to play Football & run Track & Field at Hastings College back in 2014. I now work full time as a Sales Consultant/ Finance Manager at Hastings Ford and part-time here at the YMCA as a Wellness Attendant/ Personal Trainer.
"Hi my name is Tathis Arredondo, I am a certified personal trainer through ISSA. I currently attend Hastings College, where I play basketball. I am originally from Greeley Co, but my family is from Mexico. I am bilingual, so my goal here is to train a variety of people. English speakers, Spanish speakers, people looking to lose weight, gain muscle, athletes, or whatever your goal is.
My passion has always been the gym, and now helping others achieve their goals in the gym. I look forward to working with you and helping you achieve your ideal goals."
Trainerize is a coaching app utilized by the Hastings Family YMCA's Personal Trainers. With fitness, nutrition, and habit-coaching features, plus in-app messaging, progress tracking, and more — it's everything you need to be motivated and inspired!
Trainerize will be used for online personal training but can also be added on to your in-person personal training plan. Ask your Personal Trainer about adding this feature.
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