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Home » Our Programs » Older Adults

Older Adults

The YMCA Active Older Adults programs are made up activities that include land exercise, water exercise, social gatherings and educational outings. The YMCA understands the special needs of seniors and works hard to create a safe and fun atmosphere for people of all ages. Please watch the schedule of events for activities that you can be involved in.

Are you a senior who has a special area of interest and would like to volunteer to help at the Hastings Family YMCA. Please email contact us for more information.

Special Activities:

Cards

Second & Fourth Tuesday from 9-10:30 am everyone is welcome to join us for cards and a social atmosphere at the 16th Street YMCA. Find out more...

Active Older Adults Party

The Hastings Family YMCA hosts a monthly party for our Active Oler Adults. Find out more...

Arthritis Foundation/YMCA Aquatics Program

AFYAP is a water excercise program designed by the Arthritis foundation to provide low impact excercises for persons with various types of arthritis. Find out more...

Silver Sneakers Fitness Class

Muscular strength & range of Movement Cardio Circut is a multi- level, equipment based, total body conditioning utilizing a chair, elastic tubing with handles, hand - held weights, and an inflatable ball.