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Lose 2 Win

This weight loss program is designed to help you lose weight and give you the tools and resources to maintain a healthy lifestyle.  You will meet with your Fitness coach on a weekly basis.  During your visit, you will weigh-in and discuss your progress and set "SMART" goals.  Additional activities are available throughout the program (see below).  Participation in these additional activities are strongly encouraged to help inspire your progress through out your weight loss journey. 

Mark your calendar —


January 12               5pm               Informational Kickoff Presentation
16th Street YMCA Gymnasium (this get together is VERY important to attend.  You will learn the various details of the program, set your weekly appointment time with your fitness coach, weigh-in, and complete a initial Fit Test and recieve your weightloss journal.  Please wear comfortable clothing and tennis shoes for the Fit Test)

January 16               6pm               Clean Eating
16th Street YMCA, KBAM room Join Jacque Hinrichs as she discusses the importance and tips of eating "clean"

January 21               6pm               Hy-Vee Nutrition
meet at Hy-Vee in Grand Island upstairs classroom for tour of store and great nutritional information  

January 27-31                                First Week of Weigh ins
Come to your scheduled weigh-in time (weigh-in room located across 18th Street front desk) 

February 7                5:30pm          Jumpshot Tournament
18th Street YMCA, Join us as we have a bit of fun with tampoline basketball

February 23               5pm               Fitness Re-Challenge 
16th Street YMCA gymnasium, See how much you have progressed since kickofff of the  program.  Re-test on the Fit Test.  

March 23                    5pm                Fitness Re-Challenge 
16th Street YMCA gymnasium, See how much you have progressed since kickofff of the program.  Re-test on the Fit Test.   

March 24-28                                      Last Weigh in of Program

March 28                   11-1pm            Last chance Weigh In
Optional weigh-in opportunity.  Come anytime between 11-1pm for final weight

March 30                    5pm                 Finale Banquet
16th Street YMCA multipurpose room, Welcome your friends and family to attend and celebrate our journey.  Awards and prize recipients will be announced.

 

Registration Fee:

YMCA Member: $100 

Non-Member: $200 (YMCA membership included during the program)

Click here to print Lose 2 Win Application/Registration Form

PRIZES:

1st place - 1 year family membership to the Hastings Family YMCA

2nd place - 6 month family membership to the Hastings Family YMCA

3rd place - 3 month family membership to the Hastings Family YMCA

Awards are based off the total percentage of weight loss.